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Migraines can be DEBILITATING. EDUCATE yourself.
Click below to see if
we can HELP you.
Every person is different, so not everyone's triggers will be the same. But learning what can cause your migraines can help you to prevent and control them. If you are still not finding relief and need help, give us a call and we will try and help.
1. Your surroundings
Changes in weather and temperature
Allergies, smoking and perfumes
Bright lights, loud noises
2. Our busy lives
Missed meals and decreased water intake
3. Food and Drink
Daily vices such as Caffeine, Alcohol and Chocolate, and sometimes even Dairy and Cheeses
Hidden ingredients including MSG, Artificial Sweeteners, Food Dyes, Nitrates and Gluten
4. Additional Health Conditions
Fluctuations in Hormones, ie. Periods, Pregnancy...
Fluctuations in Blood Pressure and Blood Sugar levels
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