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Knee Pain

Oct 9
2 min

Make Time for Self-Care

Slumped over at your computer all day? Working from home and noticing neck tension and pain? It is important to make time for self-care.

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Don't Let Your Health Take a Dip with the Weather

Avery Schroyer

Oct 19
2 min

Don't Let Your Health Take a Dip with the Weather

The temperature is currently dropping, but your exercise shouldn’t! It’s important to keep up with the American Heart Association’s recomm

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Why You Need a Physical Therapist on Your Healthcare Team

Avery Schroyer

Jul 1
3 min

Why You Need a Physical Therapist on Your Healthcare Team

With health in sharp focus as a result of the pandemic, now is a good time to look at the team of experts you have in place, and see if t...

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How to FIX Your Knee Pain WITHOUT Surgery or Medication

Avery Schroyer

May 17
3 min

How to FIX Your Knee Pain WITHOUT Surgery or Medication

Since we have all been asked to stay at home, aches and pains have become more noticeable. Some of them have only gotten worse over time,...

54 viewsWrite a comment

Avery Schroyer

May 8
2 min

What is NORMAL anymore?

I opened Titan Physical Therapy to help my community become strong, healthy and fit. COVID-19 has pointed out how very important your hea...

8 viewsWrite a comment

Avery Schroyer

May 5
2 min

What Puts Your Health and Life at Risk

COVID-19 is bringing a harsh truth to light in our country: We are out of shape. Most Americans have some underlying disease. Many of whi...

18 viewsWrite a comment

Stay Active While Sheltering for the Coronavirus

Avery Schroyer

Mar 15
1 min

Stay Active While Sheltering for the Coronavirus

The Coronavirus has sent most into a frenzy. Many have stocked up on toilet paper, hand sanitizer and bleach. But what high-risk individu...

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Avery Schroyer

Dec 26, 2019
2 min

Migraines Dampen the Holiday Spirit

I get migraines, I admit. If there were a support group I would be a candidate. Knowing your triggers is key.

20 viewsWrite a comment

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Set up an

Appointment NOW

859-303-6393

Make Time for Self-Care

Don't Let Your Health Take a Dip with the Weather

Why You Need a Physical Therapist on Your Healthcare Team

How to FIX Your Knee Pain WITHOUT Surgery or Medication

What is NORMAL anymore?

What Puts Your Health and Life at Risk

Stay Active While Sheltering for the Coronavirus

Migraines Dampen the Holiday Spirit