A Dangerous Myth About Walking

2 Important Steps People Often Overlook When Trying To Keep Active

Essential Guide If You're Suffering With Shoulder Blade Pain

How To Relieve Shoulder Pain And Get You Back To The Exercise You Love

How To Prevent Back Pain When Gardening

3 Simple Tips To Get Active This Spring

4 Major Benefits of An Early Injury Screening After A Car Accident In Lexington

5 Tips To Recover From Slipping On Ice

4 Exercises To Prevent Neck Pain When Working From Home

The Fastest Way To Recover From Knee Replacement Surgery

How To Prepare For Total Knee Replacement Surgery

How To Prepare For Hip Replacement Surgery

9 Ways To Stay Healthy And Reduce Your Fall Risk

How To Improve Balance

Don't Let Your Health Take a Dip with the Weather

Why You Need a Physical Therapist on Your Healthcare Team

How to FIX Your Knee Pain WITHOUT Surgery or Medication

What is NORMAL anymore?

What Puts Your Health and Life at Risk