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Lexington, KY 40513
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Make Time for Self-Care
5 Tips To Recover From Slipping On Ice
4 Exercises To Prevent Neck Pain When Working From Home
The Fastest Way To Recover From Knee Replacement Surgery
How To Prepare For Total Knee Replacement Surgery
How To Prepare For Hip Replacement Surgery
9 Ways To Stay Healthy And Reduce Your Fall Risk
How To Improve Balance
Don't Let Your Health Take a Dip with the Weather
Why You Need a Physical Therapist on Your Healthcare Team
How to FIX Your Knee Pain WITHOUT Surgery or Medication
What is NORMAL anymore?
What Puts Your Health and Life at Risk
Stay Active While Sheltering for the Coronavirus
Migraines Dampen the Holiday Spirit