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Lexington, KY 40513
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A Dangerous Myth About Walking
2 Important Steps People Often Overlook When Trying To Keep Active
How To Prevent Back Pain When Gardening
3 Simple Tips To Get Active This Spring
5 Tips To Recover From Slipping On Ice
9 Ways To Stay Healthy And Reduce Your Fall Risk
How To Improve Balance
Don't Let Your Health Take a Dip with the Weather
Make Time for Self-Care
Why You Need a Physical Therapist on Your Healthcare Team
What is NORMAL anymore?
What Puts Your Health and Life at Risk
Stay Active While Sheltering for the Coronavirus