Staying Active

top of page

Are You Dreading Your Summer Vacation Because Of Pain That Won't Go Away?

Are You Dreading Your Summer Vacation Because Of Pain That Won't Go Away?

Are You Dreading Your Summer Vacation Because Of Pain That Won't Go Away?

Jul 10, 20235 min read

Struggling To Keep Up With Your Grandchildren This Summer?

Struggling To Keep Up With Your Grandchildren This Summer?

Struggling To Keep Up With Your Grandchildren This Summer?

Jun 27, 20234 min read

The Best Natural Remedies for Back Pain This Summer!

The Best Natural Remedies for Back Pain This Summer!

The Best Natural Remedies for Back Pain This Summer!

Jun 19, 20233 min read

A Dangerous Myth About Walking

A Dangerous Myth About Walking

A Dangerous Myth About Walking

May 25, 20233 min read

2 Important Steps People Often Overlook When Trying To Keep Active

2 Important Steps People Often Overlook When Trying To Keep Active

2 Important Steps People Often Overlook When Trying To Keep Active

May 10, 20233 min read

How To Prevent Back Pain When Gardening

How To Prevent Back Pain When Gardening

How To Prevent Back Pain When Gardening

Mar 15, 20235 min read

3 Simple Tips To Get Active This Spring

3 Simple Tips To Get Active This Spring

3 Simple Tips To Get Active This Spring

Mar 2, 20233 min read

5 Tips To Recover From Slipping On Ice

5 Tips To Recover From Slipping On Ice

5 Tips To Recover From Slipping On Ice

Feb 1, 20234 min read

9 Ways To Stay Healthy And Reduce Your Fall Risk

9 Ways To Stay Healthy And Reduce Your Fall Risk

9 Ways To Stay Healthy And Reduce Your Fall Risk

Nov 14, 20225 min read

How To Improve Balance

How To Improve Balance

How To Improve Balance

Nov 14, 20224 min read

Don't Let Your Health Take a Dip with the Weather

Don't Let Your Health Take a Dip with the Weather

Don't Let Your Health Take a Dip with the Weather

Oct 18, 20202 min read

Make Time for Self-Care

Make Time for Self-Care

Make Time for Self-Care

Oct 8, 20202 min read

Why You Need a Physical Therapist on Your Healthcare Team

Why You Need a Physical Therapist on Your Healthcare Team

Why You Need a Physical Therapist on Your Healthcare Team

Jul 1, 20203 min read

What is NORMAL anymore?

What is NORMAL anymore?

What is NORMAL anymore?

May 8, 20202 min read

What Puts Your Health and Life at Risk

What Puts Your Health and Life at Risk

What Puts Your Health and Life at Risk

May 5, 20202 min read

Stay Active While Sheltering for the Coronavirus

Stay Active While Sheltering for the Coronavirus

Stay Active While Sheltering for the Coronavirus

Mar 15, 20201 min read

bottom of page