With the summer, comes extra heat, extra activities, and extra pressures to keep up with loved ones.
If that's playing with the grandchildren or working in the garden. We all deserve to do things we love this summer, no matter of age.
Do you feel like your back pain is holding you back and getting in the way of a happy retirement with the ones you love?
If so, you are in the right place.
Our team has written this blog specifically with you in mind, based on thousands of previous patients and their experiences.
You will learn about the cause-and-effect relationship between your back pain and the treatment options available to you.
Will My Back Pain Ever Go Away?
Chronic pain is often defined by the length in which the pain lasts. Longer than six months and you're probably suffering from chronic pain.
Most doctors prescribe good rest to combat chronic back pain, but simply waiting for the pain to disappear will not address the root cause of your back pain.
Managing your back pain with incorrect techniques can not only prolong your chronic back pain but make it worse over time.
These techniques can include;
Chiropractic Treatments
When you have been dealing with chronic pain for months or even years, you have likely already tried all sorts of treatments.
But too often, these treatments are not successful in addressing the underlying cause of the pain.
Chiropractic Treatment is thought to be a safe and efficient treatment for many patients with back pain, however, any relief is usually extremely short-lived and means that you are constantly visiting a chiropractor's office because the pain is never truly fixed.
Heat/Ice Packs
Heat/ice packs are a common go-to remedy for chronic back pain, but they are not the best type of treatment.
Other than being incredibly inconvenient to carry a heat/ice pack everywhere you go for every possible scenario, they only temporarily relieve your pain.
So, it can be a natural alternative, but it's often very inconvenient and something that doesn't give the long-term relief you're looking for.
Surgery
Surgery is often seen as an effective solution for chronic back pain, but the results of surgery are not always successful. They can even be detrimental to a patient's health, especially in older age.
Also waiting for surgery can be a long drawn out process, that doesn't give you much relief in the meantime.
Furthermore, surgery requires an extended recovery period. Often several months or more, which can be difficult for patients with limited mobility or other medical conditions.
"Why Don't You Play With Me Like My Other Grandparents?"
This can be a heartbreaking scenario but one we have heard in our clinic. It is difficult for little ones to appreciate chronic back pain, often misinterpreting your pain as an excuse or lack of love for them.
Even if we know this is not the case it doesn't make it any less painful to hear or consider.
These are pivotal moments in your grandkids life and you deserve to enjoy those moments to the fullest!
You should be out in the garden playing or taking summer trips, rather than experiencing your relationships from the comfort of the same old chair.
Summer is for breaking out of your comfort zone and experiencing new things with the ones you love.
Our Team of Physical Therapists has helped thousands of people break free from their habits and significantly reduce their back pain, if not correct it for good.
Make this your last summer dealing with chronic back pain! Why not download our Free Back Pain Report written by the founder and leading physical therapist, Avery Schroyer.
At Titan Physical Therapy our aim has always been to give you the opportunity to unlock your full potential and not only take part in the things you love but enjoy doing so!
No one should have to worry about picking up grandkids or packing for a trip. These are this to look forward to and remember for a lifetime!
Unlock your true potential this summer!
We are now offering a limited number of spots for a Free Discovery Visit this is by way the best way to get started this season!
You'll get personalized guidance on how to naturally cure the underlying cause of your back pain and fix it completely or greatly reduce your back pain!
Click the link below NOW.
Still Concerned About Travelling?
After what we have discussed, it is perfectly rational to have concerns about travelling to an unknown clinic.
That's why we are also offering Free Telephone Consultations where you can save time and pain by speaking with a member of our staff without leaving your home.
We are confident you can return to your favourite activities as soon as possible, by designing treatments that are effective and comfortable for you.
Discuss your experience, future goals, and any questions you may have about physical therapy with our staff over the phone or in person.
Additional Advice To Reduce Your Back Pain For Free
Read Our Blog - How To Prevent Back Pain When Gardening
You can also read some of the other fantastic free tips and quick guides on our website, or follow us on social media for regular top tips on Titan Physical Therapy Facebook.